fratangelodenise98's Journal, 26 Mar 22

Weigh In record (no journal entry) for 26 March 2022
71.3 kg Lost so far: 16.9 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:
1020 kcal Fat: 28.49g | Prot: 85.67g | Carbs: 114.31g.   Breakfast: Five Bean Soup, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Fit Crunch Peanut Butter and Jelly, Dannon Oikos Triple Zero - Cherry, Atkins Plus Protein & Fiber Creamy Milk Chocolate. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
3893 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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fratangelodenise98's Weight History


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