Wölfchen27's Journal, 30 Mar 22

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65.4 kg Lost so far: 31.3 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
1375 kcal Fat: 41.06g | Prot: 39.90g | Carbs: 210.04g.   Breakfast: Leibniz Butterkeks. Lunch: Rapsöl, Speckwürfel, Nudeln (Gekocht), Tillman's Toasty Schinkenfleisch. Dinner: Erdbeeren, Gut & Günstig Langkorn Spitzen Reis, Maggi Würzpaste für Sweet Chili. Snacks/Other: Saskia Vitaminwasser Reload, Kölln Knusper Schoko-Karamell. more...
2192 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Wölfchen27's Weight History


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