Weigh In record (no journal entry) for 30 March 2022
|
59.2 kg
Lost so far: 6.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 30.19g | Prot: 27.19g | Carbs: 138.75g.
Breakfast: Банан, Красная Цена Каша Овсяная со Сливками. Lunch: Доширак Доширак Куриный . Dinner: Fix Price Protein Bar Caramel. Snacks/Other: Молоко. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choppopbob's Weight History
|