Weigh In record (no journal entry) for 01 July 2014
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 58.61g | Prot: 72.17g | Carbs: 149.58g.
Breakfast: Sonnenblumenkernbrötchen, Kopfsalat, Leichter Genuss Körniger Frischkäse 0,1% Fett, Eridanous Feta in Salzlake Gereift, Lätta mit Joghurt, Mischbrot, Kaffee mit Milch, Gut Ponholz Delikatess Truthahnbrust. Lunch: Kaninchenfleisch, Knorr Rahm Soße, Pfanni Kartoffel Klöße, Getoastetes Käsesandwich. more...
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1537 kcal
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Exercise:
Standing - 1 hour, Sitting - 2 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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therese_gerber's Weight History
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