Weigh In record (no journal entry) for 30 March 2022
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166.9 kg
Lost so far: 17.2 kg.
Still to go: 77.1 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 17.88g | Prot: 23.06g | Carbs: 102.24g.
Breakfast: Green Tea Latte, Caffe Nero Mushroom Napoletana Panini, Passion Fruit Juice. more...
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Gaining 2.5 kg a Week
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