Weigh In record (no journal entry) for 30 March 2022
|
80 kg
Lost so far: 0 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
|
|
2431 kcal
|
Fat: 104.44g | Prot: 125.37g | Carbs: 340.62g.
Breakfast: Granarolo Latte Scremato senza Grassi, Coop Orzo Solubile , Foodspring Whey Protein , Misura Tortina Privolat, Banana, Caffè Espresso, Nesquik Nesquik in Polvere. Lunch: Cameo Pizza Dolce, Conad Petto di Tacchino Arrosto , Arance, Esselunga Equilibrio Frollini ai 5 Cereali, Caffè Espresso, Pane Multicereali, Olio Extra Vergine di Oliva, Conad Pomodori da Insalata, Uovo. Dinner: Fragole, Supplì, Trattoria Alfredo Pizza Margherita , Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco Total 0%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uttarop1's Weight History
|