Weigh In record (no journal entry) for 30 March 2022
|
70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 68.58g | Prot: 56.64g | Carbs: 17.10g.
Dinner: Castanhas de Caju, Castanhas-do-Pará, Abacate, Carne, Ovo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carlos do Ribeiro's Weight History
|