Weigh In record (no journal entry) for 30 March 2022
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100.4 kg
Lost so far: 17.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 24.22g | Prot: 33.26g | Carbs: 49.79g.
Breakfast: Aldi Käseaufschnitt, Reblochon, Gut Drei Eichen Schinkensülze mit Champignons, ORO di Parma Tomatenmark, Kamps Graubrot, Gekochtes Ei. Lunch: Sonnen Bassermann Wirsing-Eintopf. more...
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steady weight
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Gautier Sansavoir's Weight History
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