Weigh In record (no journal entry) for 30 March 2022
|
61.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 18.10g | Prot: 9.26g | Carbs: 26.63g.
Breakfast: Sinnack Brötchen , Rügenwalder Mühle Vegetarische Mühlen Würstchen, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika. Snacks/Other: Moser Roth Orange Mandel. more...
|
Gaining 0.1 kg a Week
|
|
rosanat78's Weight History
|