Weigh In record (no journal entry) for 30 March 2022
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48.7 kg
Lost so far: 7.3 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 78.64g | Prot: 79.56g | Carbs: 173.17g.
Breakfast: Milk Protein Crema Dessert al Cacao. Lunch: Lindt Cioccolato Fondente 70%, Banana, Noci, Patata Bollita, Olio Extra Vergine di Oliva, Lenticchie. Dinner: Novi Fondente Nero Ripieno , Noci, San Carlo Veggy Good Triangolini con Riso e Tre Legumi , Fagiolini Bolliti, Olio Extra Vergine di Oliva, Garden Gourmet Burger di Soia Saporito. Snacks/Other: Nocciole, Hero Barrette al Cioccolato Light. more...
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Losing 3.5 kg a Week
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Eleonoralav95's Weight History
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