Weigh In record (no journal entry) for 30 March 2022
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95.5 kg
Lost so far: 13.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 15.76g | Prot: 41.37g | Carbs: 118.31g.
Breakfast: Lancewood Medium Fat Mozzarella, Onions , Egg White , Green Peppers , Tomatoes, Egg. Lunch: Salmon Sushi. more...
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Losing 2.8 kg a Week
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Nini130675's Weight History
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