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Stillstand ☹️
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52.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 18.06g | Prot: 50.15g | Carbs: 72.92g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Müller Müllermilch Banane Zero, Wasser, Xucker Xucker Light, Foodspring Whey Protein Karamell, K-Classic Entrahmte H-Milch 0,1% Fett. Lunch: Brokkoli, Möhren, Rote Paprika, Knorr Chili Burger Sauce. Dinner: Tomaten, Wiltmann Putenbrustfilet mit Papaya, Miracel Whip So Leicht, Harry Eiweißbrot. Snacks/Other: Tee, Coca-Cola Coca-Cola Zero (Flasche), Wasser, Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Tee, Wasser. more...
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steady weight
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Pinguin1512's Weight History
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