Weigh In record (no journal entry) for 30 March 2022
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86.4 kg
Lost so far: 4.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 10.88g | Prot: 12.66g | Carbs: 31.48g.
Breakfast: Сибирская Коллекция Блинчики с Мясом, Капучино, Чай с Лимоном и Сахаром. more...
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Gaining 0.2 kg a Week
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