Weigh In record (no journal entry) for 30 March 2022
|
71 kg
Lost so far: 11.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 19.62g | Prot: 12.86g | Carbs: 69.18g.
Breakfast: Щавелевый Суп, Чай с Сахаром, Кофе с Сахаром. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irchik8792's Weight History
|