Weigh In record (no journal entry) for 30 March 2022
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88.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 13.56g | Prot: 15.94g | Carbs: 70.24g.
Breakfast: Greenfield Зелёный Чай с Мелиссой, Nescafe Classic Crema, Домашняя штурма ПЕ. Dinner: Котлеты из капусты ПЕ, Салат с креветками ПЕ. more...
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steady weight
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lyubashka081916's Weight History
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