Weigh In record (no journal entry) for 30 March 2022
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63.8 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 38.51g | Prot: 51.86g | Carbs: 223.82g.
Breakfast: Nescafe 3 in 1. Lunch: Enjoy Snack Salat mit Penne Pesto Thunfisch , S-Budget Energy Drink. Dinner: Natur Aktiv Bio Honig, Milfina Naturjoghurt 3,6 %, Mandeln, Happy Harvest Haferflocken, Banane, Äpfel, Heidelbeeren, Rote Paprika, Clever Cottage Cheese Schnittlauch, Natur Aktiv Bio Roggen Vollkornbrot. Snacks/Other: Marmorkuchen. more...
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2459 kcal
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Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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kitty kätzchen's Weight History
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