Weigh In record (no journal entry) for 29 March 2022
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69.6 kg
Lost so far: 2.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 9.85g | Prot: 15.20g | Carbs: 9.28g.
Breakfast: Алексеевская Цельное Сгущенное Молоко с Сахаром, для Всей Семьи Сметана 20%, Село Зелёное Творог с Сохранённой Структурой Зерна 5%. more...
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Losing 7.7 kg a Week
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ask_ejik's Weight History
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