Weigh In record (no journal entry) for 01 July 2014
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 92.40g | Prot: 71.70g | Carbs: 148.21g.
Breakfast: Sugar, Dulce de Leche, Light Butter (Stick Without Salt), Croissant, Toasted White Bread, Coffee with Milk. Lunch: Obleas Rellenas Sabor Chocolate. Dinner: Cheesecake, Paladini Salamin Picado Fino, SanCor Queso Pategras, Pan Blanco, Carrefour Pizzeta con Salsa de Tomate, Sprite Sprite , Cerveza. more...
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1987 kcal
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Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Sebastian_72's Weight History
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