a 2 z's Journal, 29 Mar 22

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Get back on track today! Accountability only works if I take it!

65.3 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:

549 kcal

Fat: 32.92g | Prot: 33.72g | Carbs: 27.39g. Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Egg, English Muffin, Oscar Mayer Traditional Bacon, America's Choice Bacon Thick Sliced. more...

2367 kcal

Exercise: Dance (slow step) - 2 hours, Shopping - 4 hours and 5 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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a 2 z's Journal, 29 Mar 22

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a 2 z's Weight History