Weigh In record (no journal entry) for 29 March 2022
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62.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 14.79g | Prot: 49.73g | Carbs: 30.92g.
Breakfast: Água com Limão, Optimum Nutrition Whey Protein. Lunch: Pele e Carne da Asa de Frango (Assado, Cozido), Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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steady weight
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carolporto32's Weight History
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