Weigh In record (no journal entry) for 28 March 2022
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95 kg
Lost so far: 0.6 kg.
Still to go: 95 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 66.42g | Prot: 55.21g | Carbs: 76.66g.
Lunch: Kepekli Ekmek, Pastırmalı Yumurta. Dinner: Etsiz Domates Soslu Makarna, Yeşil Mercimek Yemeği. Snacks/Other: Beyaz Peynir. more...
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Gaining 0.2 kg a Week
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birdostunuzum's Weight History
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