98lilou's Journal, 29 Mar 22

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Weigh In record (no journal entry) for 29 March 2022

60.7 kg Lost so far: 9.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:

426 kcal

Fat: 13.81g | Prot: 14.11g | Carbs: 61.80g. Lunch: Chou-Fleur. Dinner: Petits Pois. Snacks/Other: Gâteau chocolat sans beurre. more...

2404 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 46 minutes, Swimming (fast) - 45 minutes, Resting - 4 hours and 59 minutes, Sleeping - 8 hours, Sitting - 8 hours, Standing - 30 minutes. more...

Losing 4.2 kg a Week

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98lilou's Weight History

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