Weigh In record (no journal entry) for 29 March 2022
|
63.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 25.81g | Prot: 68.65g | Carbs: 110.65g.
Dinner: Aldi Hähnchenbrust-Filetstücke, Elbtal Apfel-Rotkohl. Snacks/Other: Braeburn Äpfeln, Choceur Erdbeer Joghurt Riegel, Banane, Gut & Günstig Speise Quark 20% Fett. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|