Weigh In record (no journal entry) for 29 March 2022
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51.2 kg
Lost so far: 7.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 23.74g | Prot: 33.50g | Carbs: 85.04g.
Breakfast: Mott's Original Applesauce (Container), Sunsweet Prune Juice, Decaffeinated Coffee, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. Dinner: Baked Sweetpotato (Peel Not Eaten), Tyson Foods Boneless Skinless Chicken Breasts. more...
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steady weight
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genealogy.joan's Weight History
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