Weigh In record (no journal entry) for 29 March 2022
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69 kg
Lost so far: 1.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 17.31g | Prot: 58.30g | Carbs: 53.74g.
Breakfast: Mamão Papaia. Lunch: Abobrinha Refogada, Feijão Preto Cozido, Bife de Fígado, Arroz Branco (Cozido). Snacks/Other: Frango Desfiado, Danone Iogurte Natural Integral , Tomates. more...
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Gaining 4.2 kg a Week
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amandasonda's Weight History
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