Weigh In record (no journal entry) for 29 March 2022
|
84.3 kg
Lost so far: 10.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 44.96g | Prot: 58.20g | Carbs: 97.11g.
Lunch: Goldessa Frischkäse Balance, Milbona Käseaufschnitt Light (36g), Rügenwalder Mühle Veganer Schinkenspicker, Vollkornbrot. Snacks/Other: Weißwein, Maxima Latte Macchiato. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dajanaa.'s Weight History
|