Weigh In record (no journal entry) for 29 March 2022
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59.7 kg
Lost so far: 5.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 29.58g | Prot: 23.82g | Carbs: 80.15g.
Breakfast: Красная Цена Каша Овсяная со Сливками. Lunch: Брест Литовск Сыр Классический 45%, Вареное Яйцо, Гречка. Snacks/Other: Оливковое Масло (Первого Отжима), Пятерочка Сахар, Морковь. more...
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steady weight
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choppopbob's Weight History
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