Weigh In record (no journal entry) for 29 March 2022
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115.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 70.89g | Prot: 64.23g | Carbs: 113.74g.
Breakfast: REWE Beste Wahl Brotzeit Gurken , Kaffee, Egon Basedahl Original Kaisersülze, Milbona Gouda Mittelalt, Harry Anno 1688 Rustikal , Arla Bio Frische Weide Milch 1,5%. Lunch: Burger King King Pommes (Klein), Burger King Hamburger, Farmer Nuss-Variation. Dinner: Matjesfilet, Spiegelei ohne Fett, Buss Hanseaten Labskaus. more...
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Losing 1.4 kg a Week
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Nussbaumtisch's Weight History
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