Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Весна1985
Journal
29 Mar 22
Весна1985's Journal, 29 Mar 22
Весна1985's Profile
|
< Previous Entry
|
Next Entry >
Вторая неделя диеты на 1200 ккал (рск 1600), и сегодня +300 г на весах. Я не срываюсь, тренировки делаю, что за фигня?!!!
64.6 kg
Lost so far:
3.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2022:
511 kcal
Fat: 14.88g | Prot: 17.34g | Carbs: 84.79g.
Breakfast:
Мираторг Овощи Отборные Карибская Смесь, Гречка Отварная.
Lunch:
Зеленый Листовой Салат, Огурец (с Кожурой), Помидоры, Гречка Отварная.
more...
1981 kcal
Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Весна1985's Weight History
View Complete History