Weigh In record (no journal entry) for 30 June 2014
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87.4 kg
Lost so far: 2.4 kg.
Still to go: 28.4 kg.
Diet followed: Poorly.
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637 kcal
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Fat: 19.89g | Prot: 36.46g | Carbs: 82.36g.
Breakfast: Coffee Cake. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value Wheat Sandwich Bread, Pilgrim's Pride Boneless Skinless Chicken Breast. Dinner: Cooked Brussels Sprouts (from Fresh). Snacks/Other: Lipton Sweetened Iced Tea. more...
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Losing 0.0 kg a Week
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L8dybug5's Weight History
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