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tja...hmh...
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 67.02g | Prot: 79.75g | Carbs: 132.42g.
Breakfast: Exquisa 0,2% Fitline Kräuter, Gartenkrone Cornichons, Gut & Günstig Alaska Seelachs Schnitzel, Deluxe Prosciutto Crudo, Gekochtes Ei, Finn Crisp Original Roggenvollkornknäcke, Edeka Baked Beans, Kaffee mit Milch. Lunch: Kania Röstzwiebeln, Kartoffelbrei, Golden Seafood Lachsforellenfilet, GutBio Broccoli. Dinner: Berliner. Snacks/Other: Mamma Gina Natives Olivenöl Extra, Strauchtomaten, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert). more...
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2022 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 37 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (moderate) - 5/kph - 1 hour and 9 minutes, Housework - 30 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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MarMarMaren's Weight History
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