Weigh In record (no journal entry) for 29 March 2022
|
62.4 kg
Lost so far: 7.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
228 kcal
|
Fat: 8.27g | Prot: 15.45g | Carbs: 22.61g.
Breakfast: Кофе с Сахаром, Савушкин Продукт Сметана 15% Брест-Литовская, Творожная Запеканка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ms.sharm's Weight History
|