Weigh In record (no journal entry) for 29 March 2022
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99.6 kg
Lost so far: 4.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 110.43g | Prot: 79.96g | Carbs: 157.81g.
Breakfast: Gekochtes Ei, Almare Nordseekrabben, Chef Select Shrimps in Dillsauce, Trader Joe's Wrap Mehrkorn mit Leinsamen . Lunch: Bofrost Mini-Cordon Bleu, Panierte/s Hühnchenfrikadelle oder Filet, Sonnenblumenöl, Salzkartoffeln. Dinner: Ostsee Fisch Kaviar Creme, Gutfried Geflügelwurst, Butter, Aldi Kaiserbrötchen, Harry Weizenmischbrot, Hafermehlbrot. Snacks/Other: Duplo Duplo. more...
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steady weight
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Karli247's Weight History
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