Weigh In record (no journal entry) for 29 March 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 54.94g | Prot: 141.87g | Carbs: 167.07g.
Breakfast: Milbona Fromage Fondu Pour Croque Monsieur, Monoprix Bio Œufs Frais, Huile d'Olive. Lunch: Banane, Pomme, Florette Brocolis Vapeur, Bonduelle Petits Pois Carottes Bio, Poivrons, Oignons, Blanc de Poulet. Dinner: Lidl Fromage Chevre Doux, Tomates, Milbona Fromage Fondu Pour Croque Monsieur, Lidl Mega Burger, Poivrons, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Oignons. Snacks/Other: Zéro Sucres Pêche, Lait Demi Écrémé, Impact Whey Isolate, Banane, Datte. more...
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Losing 2.1 kg a Week
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