Weigh In record (no journal entry) for 29 March 2022
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92.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 62.58g | Prot: 83.75g | Carbs: 169.40g.
Breakfast: GutBio Skyr, Ehrmann High Protein Chocolate Pudding, K-Classic Beerenmischung mit Sauerkirschen, Bio Vollkorn-Haferflocken, DM Leinsamen Geschrotet, SPAR Natur Pur Bio-Kokosflocken, Ener Bio Edel-Nuss-Mix. Lunch: Mischkornbrot, Bauer's Schinkenwurst, Gouda, Falafel, Weizenbrötchen. Dinner: Nudeln (Gekocht), Bolognese, Grüne Erbsen (Gefroren), Pesto, Parmesan (Gerieben). Snacks/Other: Dolce Gusto Cappuccino, Apfelsaft. more...
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Gaining 0.7 kg a Week
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Mona_Lina's Weight History
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