Weigh In record (no journal entry) for 29 March 2022
|
60 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 27.52g | Prot: 48.77g | Carbs: 133.35g.
Breakfast: Thise Bio-Skyr Natur, Alnatura Protein Brei, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, DM Leinsamen Geschrotet, Äpfel, Kaffee. Lunch: Speckwürfel, Milfina Milch 1,5% Fett, Ei, Spaghetti Trocken. Snacks/Other: Schokolade, Äpfel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gluenaplaina's Weight History
|