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Susysusy
Journal
29 Mar 22
Susysusy's Journal, 29 Mar 22
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Weigh In record (no journal entry) for 29 March 2022
60 kg
Lost so far:
10.3 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2022:
1260 kcal
Fat: 62.85g | Prot: 26.37g | Carbs: 148.71g.
Breakfast:
Butter, REWE American Sandwich.
Lunch:
Gemischter Salat mit Dressing, Freihofer Gourmet Blätterteig-Minis Spinat & Käse.
Dinner:
Nudeln (Gekocht), Cucina Pesto Alla Genovese .
Snacks/Other:
Ananas.
more...
1082 kcal
Exercise:
Watching TV/Computer - 2 hours, Cooking - 1 hour, High Intensity Interval Training (HIIT) - 10 minutes, Working - 5 hours, Fitbit - 15 hours and 50 minutes.
more...
Losing 5.6 kg a Week
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Susysusy's Weight History
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