Weigh In record (no journal entry) for 29 March 2022
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49 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 73.26g | Prot: 121.56g | Carbs: 150.83g.
Breakfast: AXA Havregryn , Alpro Plant Protein Chocolate, Risenta Chiafrön. Lunch: Scan Prinskorv, Stuvade Makaroner, ICA Pärondryck, ICA Gräddost, Mc Vities Digestive Fullkorn, Olga Rönnbergs Whey Protein Supplement, Olga Rönnberg Vassleprotein . Dinner: Mang Tomas All Purpose Sauce , Sojasås, Fläskkotlett, Uncle Bens Jasminris Kokt, Kycklingklubba (utan Skinn). Snacks/Other: ICA Basic Mjuk Pepparkaka, ICA Havrekex, Arla Mellanmjölk 1,5%. more...
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Gaining 0.7 kg a Week
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heyrosey's Weight History
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