Weigh In record (no journal entry) for 28 March 2022
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76 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 41.44g | Prot: 45.73g | Carbs: 234.17g.
Breakfast: Suco Verde, Café Brasileiro Café com Açúcar, Ovo Frito sem Gordura, Pão Francês. Lunch: Nutella Nutella, Salada de Maionese, Macarrão Fresco (Cozido), Costeleta de Porco Frita. Dinner: Antarctica Água Tônica, Tirol Doce de Leite, Banana Prata, Macarrão, Caldo de Mandioca. Snacks/Other: Suco Verde, Litoral Queijo Mussarela, Yoki Goma de Tapioca. more...
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2091 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Graciely Dias's Weight History
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