Weigh In record (no journal entry) for 29 March 2022
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56.4 kg
Lost so far: 23.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 55.77g | Prot: 49.70g | Carbs: 74.01g.
Breakfast: Telur Rebus Lunak. Lunch: Tempe Goreng Tepung, Bakwan. Dinner: Telur Rebus Lunak, Ayam Geprek, Nasi Putih. Snacks/Other: Maicih Basreng. more...
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Losing 1.2 kg a Week
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rayu43394's Weight History
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