Azwar Batistotti's Journal, 29 Mar 22

Goes To Dufan 🥰
77.5 kg Lost so far: 5.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
960 kcal Fat: 36.65g | Prot: 36.07g | Carbs: 119.90g.   Breakfast: Keripik Pisang, Regal Choco Marie, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih, Aqua Air Mineral, Sari Roti Roti Sandwich Isi Coklat. Lunch: Jamur Tiram, Aqua Air Mineral, Bakso Daging Sapi, Sosro Teh Botol Kemasan Kotak, Nasi Goreng tanpa Daging, Telur Goreng. Dinner: Aqua Air Mineral, Fanta Fanta, Pangsit Polos, Sasa Saus Tomat, Nasi Putih, KFC Burger Ayam (Colonel's Burger). more...
Losing 1.4 kg a Week

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Azwar Batistotti's Weight History


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