Weigh In record (no journal entry) for 28 March 2022
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90.6 kg
Lost so far: 16.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 33.68g | Prot: 40.89g | Carbs: 163.22g.
Breakfast: REWE Beste Wahl Heidelbeeren, Aldi Haferflocken. Dinner: Milbona Butterkäse, American Sandwich Vollkorn. Snacks/Other: Krüger Chai Latte Typ Bratapfel. more...
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Gaining 0.2 kg a Week
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