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cant stop the stupid night binges. any idead?
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54.6 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 39.26g | Prot: 40.76g | Carbs: 204.71g.
Breakfast: Snickers Large, Recovery, Bananas. Lunch: Short Nonfat Vanilla Latte, Sugar-Apples (Sweetsop). Dinner: 1 Sugar Free Large, Gala Apples. Snacks/Other: Part Skim Mozzarella Cheese, Salsa, Tortilla, Roasted Broiled or Baked Chicken Breast, Bowl Noodle Soup (Kimchi Flavour). more...
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1528 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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enigma2581's Weight History
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