Weigh In record (no journal entry) for 28 March 2022
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70 kg
Lost so far: 0.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 24.47g | Prot: 38.44g | Carbs: 180.79g.
Breakfast: Billa Beerenmischung, Clever Joghurt 0,1% Natur, SPAR Natur Pur Bio-Haferflocken, SPAR Apfel. Lunch: Chinesisch Gebratener Reis, Haubis Laugenbreze. Dinner: Clever Joghurt 0,1% Natur, Knusperone Bircher Beta-Glucan Müsli. Snacks/Other: Bahlsen Messino Vollmilch. more...
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Gaining 1.2 kg a Week
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hatice.tuerker's Weight History
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