Weigh In record (no journal entry) for 30 June 2014
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69.8 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 30.22g | Prot: 120.27g | Carbs: 108.90g.
Breakfast: Egg, Kroger Romaine Hearts, Mayonnaise-Like Salad Dressing (Fat Free), Tomatoes, Iced Coffee, Kirkland Signature Boneless Skinless Chicken Breasts, Quaker 100% Whole Grain Oatmeal, Honey, Dutch Mill Pasteurized non fat milk. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Quaker 100% Whole Grain Oatmeal, Egg. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Deep Fried Potato French Fries (from Fresh). more...
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Losing 0.1 kg a Week
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kittypiggybent's Weight History
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