Weigh In record (no journal entry) for 23 April 2011
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121.6 kg
Lost so far: 49.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 53.47g | Prot: 84.02g | Carbs: 176.00g.
Breakfast: BBQ Soy Crisps. Lunch: chicken, soft pretzel. Dinner: Southwest Salad Dressing, Premium Southwest Salad with Crispy Chicken. Snacks/Other: Marathon Energy Bar - Multi Grain Crunch. more...
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Losing 0.5 kg a Week
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 Comments
Good weigh in. Awesome you are 109 down.
25 Apr 11 by member: windrider
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rnbigguy's Weight History
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