Weigh In record (no journal entry) for 28 March 2022
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145 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 27.60g | Prot: 6.85g | Carbs: 60.97g.
Breakfast: Bitkisel Çay, Nescafe 2'Si 1 Arada, Nestle Crunch. Lunch: Algida Cornetto Disc Fındıksever. more...
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Gaining 0.2 kg a Week
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Kilovermeliym's Weight History
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