Weigh In record (no journal entry) for 28 March 2022
|
72.3 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2390 kcal
|
Fat: 97.97g | Prot: 202.74g | Carbs: 154.10g.
Breakfast: Imlek Moja Kravica Jogurt Bez Laktoze, Delhaize Peanut Butter, Myprotein Impact Whey Isolate - Unflavoured, Lidl Crownfield Oat Flakes Fine Whole Grain Ovsene. Lunch: Lidl Freshona Tomato Passata Originale Italiano, Lidl Crni Luk, Maslinovo Ulje, Olitalia Aceto Balsamico Di Modena, Pilos ADRIATIKOS Sir, Chicken Breast (Skin Not Eaten), 3 Alfa Chick Peas Dry. Dinner: Maslinovo Ulje, Lidl Crni Luk, Domace Svezi Sir 10%, Globus Crveni Pasulj Red Kidney Beans, Minced Veal, Maxi Pijaca Paprika Zelena Silja. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wombat cakani's Weight History
|