Weigh In record (no journal entry) for 28 March 2022
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107.3 kg
Lost so far: 1.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 25.64g | Prot: 69.86g | Carbs: 123.44g.
Breakfast: Colussi Granturchese, Esselunga Confettura Extra di Prugne, Mulino Bianco Fetta Biscottata Integrale, Lipton Tè Verde Classico. Lunch: Kiwi, Banana, Esselunga Yogurt Greco Nocciola 0,5% Grassi. Dinner: Esselunga Insalatina Lattughino Verde, Esselunga Salmone Affumicato Norvegese. more...
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Gaining 0.3 kg a Week
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