Weigh In record (no journal entry) for 28 March 2022
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110.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 59.99g | Prot: 125.59g | Carbs: 234.70g.
Breakfast: Lidl Party Garnelen, Milbona Gratin-Käse Light, Ei. Lunch: Montorsi Salame Spianata Romana, Gurke (Geschält), Heinz Tomato Ketchup, Aldi Bagel. Dinner: Henglein Hefeklöße. more...
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Losing 1.7 kg a Week
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